Is acupuncture an effective alternative to benzodiazepines in the treatment of primary insomnia? A critical literature review – by Gillian Hamann
Institution: The International College of Oriental Medicine
References
Ceuvels, W. (2021) An Archaeology of the Qiao Vessels, purple cloud press.
Chiang, Y. Y., Hsu, H. Y., Hsieh, C. H., Lin, T. Y., Tsai, L. C., & Chen, P. C. (2009). Clinical Acupuncture Trial on Insomnia -A Taiwan Experience. Journal of Chinese Medicine中醫藥雜誌, 20(1&2), 35-45.
Fang, Q.Q., Wang, X.Q., Liu, C.-Y., Xi, H.Q., Wan, Q.Y., Qin, S., Xu, L., Tian, Q.M., Pan, R., & Wu, W.Z. (2021) The efficacy of acupuncture on the sleep structure of patients with insomnia: A systematic review and meta-analysis. The Anatomical Record, 304( 11), 2412– 2425. https://doi.org/10.1002/ar.24745
Gregory, A. (2020) Nodding Off: The Science of Sleep, Bloomsbury Sigma
Kahneman, D. (2011) Thinking Fast and Slow, Penguin, Random House, UK
Leschziner, G. (2019) The Nocturnal Brain: Nightmares, Neuroscience and the Secret World of Sleep, Simon & Schuster
Lihong, L. (2019) Classical Chinese Medicine, The Chinese University Press
Linde, K., Niemann, K., Meissner, K. (2010) Are Sham Acupuncture Interventions More Effective than (Other) Placebos: A Re-analysis of Data from the Cochrane Review on Placebo Effects. Complementary Medicine Research. Vol.17, No. 5, https://doi.org/10.1159/000320374
Lundeberg T, Lund I, Näslund J, Thomas M. (2008) The Emperors Sham – Wrong Assumption that Sham Needling is Sham. Acupuncture in Medicine. 2008;26(4):239-242. doi:10.1136/aim.26.4.239
Maciocia, G. (2006) The Channels of Acupuncture: Clinical Use of the Secondary Channels and Eight Extraordinary Vessels, Churchill Livingstone, Elsevier
Montakab, H. (2012) Sleep and Dreams in Chinese Medicine, Thieme, Stuttgart, New York
Scheid, V. (2002) Chinese Medicine in Contemporary China: Plurality and Synthesis, Duke University Press, Durham & London
Schmitz, A. (2020) “Benzodiazepines: the time for systematic change is now” in Addiction, Vol 116, Issue 2, pp 219-221
Unschuld, P. U. (2016) Huang Di Nei Jing Ling Shu: The Ancient Classic on Needle Therapy, University of California Press
Walker, M. (2017) Why We Sleep: The New Science of Sleep and Dreams, Allen Lane, Penguin.
Included Papers
Cao, H., Pan, X., Li, H., & Liu, J. (2009). Acupuncture for treatment of insomnia: a systematic review of randomized controlled trials. Journal of alternative and complementary medicine (New York, N.Y.), 15(11), 1171–1186. https://doi.org/10.1089/acm.2009.0041
Cao, H. J., Yu, M. L., Wang, L. Q., Fei, Y. T., Xu, H., & Liu, J. P. (2019). Acupuncture for Primary Insomnia: An Updated Systematic Review of Randomized Controlled Trials. Journal of alternative and complementary medicine (New York, N.Y.), 25(5), 451–474. https://doi.org/10.1089/acm.2018.0046
Guo, J., Wang, L. P., Liu, C. Z., Zhang, J., Wang, G. L., Yi, J. H., & Cheng, J. L. (2013). Efficacy of acupuncture for primary insomnia: a randomized controlled clinical trial. Evidence-based complementary and alternative medicine : eCAM, 2013, 163850. https://doi.org/10.1155/2013/163850
He, W., Li, M., Zuo, L., Wang, M., Jiang, L., Shan, H., Han, X., Yang, K., & Han, X. (2019). Acupuncture for treatment of insomnia: An overview of systematic reviews. Complementary therapies in medicine, 42, 407–416. https://doi.org/10.1016/j.ctim.2018.12.020
Kim, S. H., Jeong, J. H., Lim, J. H., & Kim, B. K. (2019). Acupuncture using pattern-identification for the treatment of insomnia disorder: a systematic review and meta-analysis of randomized controlled trials. Integrative medicine research, 8(3), 216–226. https://doi.org/10.1016/j.imr.2019.08.002
Shergis, J. L., Ni, X., Jackson, M. L., Zhang, A. L., Guo, X., Li, Y., Lu, C., & Xue, C. C. (2016). A systematic review of acupuncture for sleep quality in people with insomnia. Complementary therapies in medicine, 26, 11–20. https://doi.org/10.1016/j.ctim.2016.02.007
Yeung, W. F., Chung, K. F., Leung, Y. K., Zhang, S. P., & Law, A. C. (2009). Traditional needle acupuncture treatment for insomnia: a systematic review of randomized controlled trials. Sleep medicine, 10(7), 694–704. https://doi.org/10.1016/j.sleep.2008.08.012