Fire Dragon Meridian Qigong, Essential NeiGong for Health and Spiritual Transformation

Wu, Zhongxian

  • Publisher Singing Dragon
  • Edition 2012
  • First published 2012
  • ISBN 9781848191037
  • Course relevance Bibliographic
  • ICOM Ref. 112.32 – WU

The Power of Internal Martial Arts, Combat Secrets of Ba Gua, Tai Chi and Hsing-I

Frantzis, Bruce Kumar

  • Publisher North Atlantic Books
  • Edition 1st
  • First published 1998
  • ISBN 1556432534
  • Course relevance Bibliographic
  • ICOM Ref. 112.3 – FR

Thirteen Movements

Guangde, Zhang

  • Publisher Singing Dragon
  • Edition 1st
  • First published 2011
  • ISBN 9781848190719

Dao Yin Yang Sheng Gong exercises regulate the body, breathing and the mind to achieve an improved quality of life. This book focuses on concentration, stretching the body to increase suppleness and adjusting the body’s energy flow to control respiration. Featuring clear and detailed explanations of every movement along with photographs and an accompanying DVD, this book will be equally useful to practitioners and beginners interested in taking up Qigong. This is the second volume in Professor Zhang Guangde’s foundation Dao Yin Yang Sheng Gong sequences, and the movements described synchronize breathing and concentration by enhancing the body’s flow of blood and energy to achieve higher levels of physical and mental agility. This will be an essential text for Qigong practitioners and students and is accessible enough for the beginning Dao Yin Yang Sheng Gong student.

  • Course relevance Bibliographic
  • ICOM Ref. 112.32 – GU
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