Early Bird

Talk: Reframing Anxiety – Monday 3 February – 7.30-8:30pm

£20.00 £12.00

During this talk we will explore the purpose and benefits of our core emotions, how they sometimes go wrong and how you can harness them to enhance your life.

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Course Description

We often talk about the negative side of feeling anxious.  What about the positive side?

Anxiety is a natural human response and is often felt through thoughts, feelings and physical sensations.

During this talk we will look at the purpose and history of anxiety, what causes it, how to move through these feelings and the opportunities and benefits this feeling can bring.

Date and Times

Monday 3 February 7.30-8.30pm

Venue

The International College of Oriental Medicine, van Buren House, Green Hedges Avenue, East Grinstead, West Sussex RH19 1DZ

For any enquiries please contact Juliette on 07876 566269

Cost

£20 (£12 if booked before 26 January)

Who is this course for?

This course is open to anyone that has an interest in gaining a deeper understanding of anxiety. No previous training or experience is required. Open to practitioners, students and to the general public.

Tutor

Juliette Willett

Juliette offers Counselling & Psychotherapy at the International College Of Oriental Medicine. For over 10 years Juliette ran a successful practice in West Sussex as a Physical Therapist working with Adults, Young People and Children to treat physical symptoms of stress, anxiety, depression, trauma and injury. In 2012 she undertook four years of training in Psychotherapy at The Wealden Institute. Juliette’s working experience includes working with Adults, Young People and Children both within private practice, the NHS, Crime Reduction Initiative and within Schools. Juliette cares passionately about people being supported and empowered to enhance their lives through therapy and believes if we have an investment in change then, with support, we can make choices to implement the life we want.

Additional information

Under 18s

Under 18s

Adult

Over 18s

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